Nicotine addiction is more of a scientific term for cigarette addiction. Some use them to deal with stress, others smoke for company. These causes allow cigarettes to take a firm place in human life, causing enormous damage to the biological system.
The psychology of smoking
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also dealing with a person's deeper feelings. Whatever sworn smokers say, this bondage is still curable, and to get rid of it, you need to have strong stamina or find someone to take such action.
Pros and cons of smoking
The harm of smoking is well known. Parents talk about this to their growing children, remind teachers at school and university, some at work. Healthy lifestyle is actively promoted in the media. The main harm from this addiction are irreversible changes in the human body, not for the better for him.
Tobacco affects almost all human organs and functions. These are the respiratory, cardiovascular and reproductive systems, the brain, the liver and the kidneys. Cigarettes give off an unpleasant odor, can cause cancer, yellow teeth and irritate the eyes. This is not an exhaustive list of the consequences of smoking, but not everyone is aware of the harms of smoking.
The financial component can also be noted, as the average price of cigarettes is comparable to the price of a packet of milk and a loaf of bread. The benefits of smoking for some people will be the ability to have a conversation or fill in the gaps in communication, to stay calm in a stressful situation, to look older or more respectable, but these are questionable benefits that can be achieved without cigarettes. unlike the indisputable damage.
Smoking and its impact on human health
Do you know why smoking is harmful? As already mentioned, its negative impact on human health. In addition, this effect is not on individual organs, but on the whole organism. The human nervous system is particularly affected, as it is the most important, but at the same time the most vulnerable. Cigarette smoke contains radioactive substances - isotopes of cesium, radon, lead-210 and polonium-210. This is not only harmful to the human body, but even dangerous.
The effect of smoking on the cardiovascular system
Once you understand how smoking affects the heart, you can think about how to quit smoking. Under the influence of tobacco vasoconstriction occurs, metabolism slows down and the supply of oxygen to the blood drops sharply, plaques form. Blood clotting may increase, leading to a blood clot. Smokers have an increased risk of myocardial infarction or coronary artery disease.
The effect of smoking on the brain
Why nicotine is harmful to the human brain - the influence of tobacco is not felt immediately, in the beginning the body itself tries to fight against external influences. Over time, the biological system weakens, memory begins to deteriorate, concentration decreases. Any simple task becomes a heavy burden on the smoker's intellect. There is a headache and constant fatigue, loss of strength.
The harm of smoking lies in the ability to cause vasoconstriction, which affects blood circulation to the brain. It slows down and less oxygen enters the brain - this is the cause of cell death in the nervous system. In addition to all this, a person can become irritable and irritable, which will affect the proper functioning of the nervous system.
The effect of smoking on the respiratory system
The effect of smoking on the lungs is the most direct. Tobacco smoke with tar enters the bronchi, contaminates and irritates their mucous membranes. A cough occurs, which over time can become chronic. Oxygen supply decreases and respiratory function decreases. Shortness of breath may occur. This effect of smoking on the lungs can provoke cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are common companions of smokers.
How does smoking affect potency?
According to doctors, the complex effect of tobacco on the nervous and cardiovascular systems causes erectile dysfunction. Smoking and potency in men are directly related. Cigarettes and cigarette smoke affect the quality and number of sperm and increase the risk of impotence. Without thinking about the above factors, someone continues to smoke and mistakenly believes that smoking and potency in men are not related in any way.
Smoking and the pancreas
Smoking in diabetes may not show any outward signs of harmful effects, but at the same time global changes are taking place inside the body: Graves' disease may be associated with hyperthyroidism. This phenomenon occurs because harmful components enter the thyroid gland through the blood. Thyroid oncology is one of the rarest treatable diseases.
Effects of smoking on teeth
The effect of smoking on the body as a whole is very significant. Teeth are no exception. Smoking reduces the rate of healing of wounds in the mouth and provokes the development of diseases of the teeth and oral mucosa, such as:
- caries;
- dark or yellow plaque on the teeth and bad breath;
- the appearance of a feeling of dryness in the mouth with a further reduction in the number of salivary glands, a constant burning sensation and change in taste;
- inflammation of the oral mucosa - ulcers and erosions;
- dark spots on the oral mucosa - melanosis;
- lip disease - leukokeratosis:
- nicotine stomatitis and leukoplakia.
Passive smoking and its impact on the body
According to some reports, secondhand smoke has even more dangerous effects than smoking real cigarettes. The worst thing is that there is no way to prove it to smokers on the streets. They do not look at the bans on smoking in public places, so this problem still remains unresolved. Ordinary passers-by, including young children and pregnant women, cannot be protected from it. Passive smoking often replaces regular cigarettes for those who want to quit, but it is not known which of the two evils is less.
Nicotine addiction - consequences
The consequences of smoking can be manifested not only in a person's health, but also in his psychological or emotional state. After the first cigarette, an irresistible nicotine addiction can be found. The situation is aggravated by stress, problems in the family and at work, financial instability. With the help of a cigarette, some people relax, forget about the difficulties, or withdraw into themselves. In its absence in such a depressed state, a person can become aggressive.
The dangers of smoking are described above: it is a violation of the basic functions of the human body, premature aging of organs, increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms - direct signs of cancer. When you start smoking, it is important to remember that addiction can have irreparable consequences, damaging the biological system as a whole.
The facts about the dangers of smoking
Cigarettes have existed for more than 6 centuries. In addition to the information on legitimate harmful factors, there are some interesting facts about smoking. For example, a little history:
- the first mention of the similarity of cigarettes is in the late 15th century - among the Indians of the Caribbean;
- in Europe in the 19th century during the war, wrapped tobacco became widespread;
- a cigarette machine appeared in the United States in the late 19th century;
- Huge stocks of cigarettes were delivered during World War II, making smoking even more popular, and with the advent of cinema, cigarettes did not need advertising at all.
Think about the harms of smoking in numbers:
- but according to some reports, cigarette smoke contains at least 96 toxic substances, 69 of which are carcinogenic;
- about 5. 5 million people die each year from diseases caused by smoking;
- the risk of heart attack in a smoker is 4 times higher than in a person who has given up smoking;
- about 25% of male smokers acquire erection problems with age;
- approximately 40% of women who smoke suffer from infertility.
We hope that these interesting facts about smoking will make smokers change their minds about addiction. This can happen on the third Thursday of November - International Non-Smoking Day. The main thing to remember is that nicotine is a drug that acts slowly but causes great harm to the human body as a whole. Remember the dangers of smoking and do not succumb to momentary weaknesses.