Why is there a cough after quitting smoking, how long does such a period last - these questions worry many smokers who have decided to get rid of their addiction. An avid smoker who quits smoking thinks about the positive aspects of this issue, but there are also negative aspects.
This is due to the fact that with the years of smoking the body gets used to nicotine and "rebels" without it. And this does not lead to good health. But this fact should not serve as an argument in favor of smoking. body condition lasts very little and there are many more positive moments, including a person who has quit smoking, increases his life by 15-20 years.
How long does a person who has stopped smoking cough last?
How does a person who has given up smoking feel? Unpleasant and sometimes painful sensations:
- The smoker's lungs accumulate a lot of tar, nicotine and other harmful substances and the most natural way to get rid of them is to cough them up. A person can cough for a long time, depending on how long and how much he has smoked. But over time, the cough decreases. And due to the more active saturation of the blood with oxygen, its well-being, its appearance improves.
- The next unpleasant moment is hunger. This symptom is a cause of weight gain in ex-smokers.
- During this period, blood sugar may decrease, he will feel dizzy, distracted, headache. All this is not for long, most often these symptoms disappear after 3 days.
- At this time, the mood often changes, there is a nervous reaction to problems. Sometimes people suffer from insomnia, nausea is possible. But gradually the body clears itself of nicotine and these symptoms decrease. And after about 3 months and completely disappear.
The harmful effects of smoking on the lungs are known. 70% of smokers suffer from lung diseases. And 90% of smokers cough and after quitting, they still do not stop suffering from lung disease. After all, the respiratory system is not easy to recover.
And if a person who has given up smoking is facing a cough problem, then it is worth consulting a doctor, perhaps this is a symptom of a serious illness. But most often these are the consequences of smoking and doctors advise to carefully monitor their health, to treat all diseases in time.
Causes of cough
In the period of smoking cessation, the appearance of this symptom is not surprising. After all, the body is trying to recover, which in one way or another affects the state of health. At this time, a malfunction of some organs is possible.
Cough can occur for the following reasons:
- The smoker's bronchi and lungs try to clear the accumulated nicotine, which leads to a strong dry cough.
- During the period of adaptation of the organism, various inflammatory diseases of the respiratory system often intensify.
Due to reduced immunity and irritation of the mucous membranes of the respiratory tract, diseases such as bronchitis, laryngitis, pharyngitis, tonsillitis can occur. Signs of an emerging disease are then added to the initial symptoms.
Emerging problems can lead to certain consequences:
- Many people return to smoking, thinking that the cough will not stop and therefore should not be tormented.
- If you do not treat such a symptom, then you can cause serious diseases: infectious or allergic bronchitis, tracheitis.
- It is difficult for an ex-smoker to maintain effectiveness.
How long does the cough last after quitting smoking
Such symptoms occur because the body in the process of smoking stops producing nicotine itself, because the smoker received it from the outside.
As a result, when one quits smoking, one feels the need for it and does not feel comfortable.
The duration of such a process depends on the specific organism. Smokers find the first 10 days the hardest. Then it is necessary to cross the limit of 1 month, and after 6 months the person ceases to feel the desire to smoke.